Mini Episode 2: Body Image

Body image is a hard topic for nearly everyone. 20-40% of women struggle with body image, and 10-30% of men. These statistics rise with pregnancy. More than 40% of women say there is some sort of dissatisfaction with their appearance during or after pregnancy. Liz and Natalie share their own experience with body image before, during, and after pregnancy in their mini episode this week, and a lot with their negative experiences with the society we live in. If you are having negative thoughts with your body, please reach out to a mental health therapist.